Photo by Gabriela Mendes Do you recall the last time you went barefoot? I am not talking about walking at home; I am talking about walking in the open field. In the past, when humans lived in forests, their feet were extraordinarily powerful; even a thorn would bend when walking, but since man made slippers, […]
10 benefits of walking barefoot Read More »
Photo by cottonbro studio Every day, as teenagers, we have to make important decisions that will impact our future. However, it can be challenging to trust our instincts when our confidence is undermined by external pressures from friends, media, and adults. At times, it feels like our own voices are drowned out by these influences, leading
Nightfall, also known as nightfall or wet dreams, is a common condition where a person has an involuntary interruption during their sleep. This phenomenon is usually associated with the REM (rapid eye movement) stage of sleep, a time when dreams are most violent. Nightfall is a natural process that primarily affects teenage boys and young
Being cheated on – it’s heartbreaking. One minute you’re moving on, feeling the love, and the next, bang, the carpet is pulled out from under you. It’s like your whole world has been turned upside down. And then the mind games begin. You start rethinking everything, examining every little detail, trying to figure out where
Stop overthinking: Healing your mind after being cheated on Read More »
What is mediation Meditation is a practice that clears your mind and body, making you feel peaceful and relaxed. It has been used for thousands of years in various religions and cultures such as Hinduism and Buddhism. There are many different techniques to do this. By practicing meditation, a person can explore the unlimited powers
Secret powers of meditation Read More »
